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Beccy Freeman 8/12/24 Beccy Freeman 8/12/24 A Fresh Start for A Moment To Breathe Weekly Newsletter Read More
Beccy Freeman 5/17/24 Beccy Freeman 5/17/24 Episode Ep 5 - 5 Mindset Shifts to thrive in Midlife Read More
Beccy Freeman 5/11/24 Beccy Freeman 5/11/24 Blossoming Beyond Episode 4-Flock 50: Celebrating Women Beyond 50 with Grier Neilson Read More
Beccy Freeman 2/9/24 Beccy Freeman 2/9/24 5 Strategies to Elevate Your Mindset and Achieve Your Health and Wellness Goals in 2024 Read More
Beccy Freeman 12/22/23 Beccy Freeman 12/22/23 Balancing Indulgence and Health: Navigating Celebrations with a Two-Day Rule Read More
Beccy Freeman 12/9/23 Beccy Freeman 12/9/23 Navigating Stress with Grace and Ease-7 tips to survive the Festive (aka Silly) Season 🎄 Read More
Georgia Politis 7/23/23 Georgia Politis 7/23/23 I found myself suddenly single- 5 steps to Re-visiting Your Values to Create a life of Authenticity Read More
Georgia Politis 7/23/23 Georgia Politis 7/23/23 Embracing Growth: Moving Beyond Counselling Towards Personal Health and Lifestyle Objectives Read More
Georgia Politis 6/23/23 Georgia Politis 6/23/23 5 Similarities between Counselling and Coaching and 3 Big Differences! Read More
Georgia Politis 6/18/23 Georgia Politis 6/18/23 Five Foods You Need for Happy Hormones over 45 🥑🥦🥜 Read More
Georgia Politis 6/14/23 Georgia Politis 6/14/23 5 Key Mindset Shifts that Supported Me During Perimenopause Read More
Georgia Politis 5/14/23 Georgia Politis 5/14/23 Does Sleep😴 help Stress😖? Does Sleep😴 help Stress😖 Read More
