Episode Ep 5 - 5 Mindset Shifts to thrive in Midlife
In this week's episode of Blossoming Beyond, I talk about how to embrace new beginnings, develop resilience in adversity, and hold goals and visions lightly while embracing flexibility. By adopting these mindset shifts, you can navigate mid-life transitions with hope, trust, resilience, and grace.
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You'll also hear about:
How to embrace change and transformation in midlife, honour the past and allow grief to help establish healthy boundaries, and prioritise self-care for developing resilience... and so much more!
You can listen to the new episode here on Apple Podcasts and Spotify. 🎙️🎧
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