Cardamom

Botanical name- Elettaria Cardamomum

Oil Class- Spices.

Extraction method- Steam distilled.

Main constituents- Terpinyl acetate, 1.8-cineol, Linalool.

Top Properties- Digestive, Stimulant, Antispasmodic, Anti-inflammatory, Decongestant, Expectorant, Tonic, Stomachic, Carminative.

Energetics- Cardamom is a Qi tonic. It has a warming qualities which make it an execdellent choice as a digestive stimulant and as a remedy to support the respiratory system with mucolytic damp catarrhal conditions.

Personality Profile- Cardamom personalities are are strong, forthright motivating and enthusiastic- they inspire and often are often leaders.

Top Uses-

• Menstrual & Muscular Pain- Apply to area of concern to relieve pain and inflammation;

• Stomach Ache & Constipation- Take in a capsule or apply to abdomen;

• Mental Fatigue- Apply under the nose and to the back kof your neck to clear your mind and ease fatigue.

Found in- Easy Air Respiration blend.

Blends well with- Clove, Lavender, Peppermint.

FUN FACT- Known as the most expensive cooking spice, cardamom is also a close relative of ginger.