Bergamot
An uplifting and calming citrus based essential oil, Bergamot has been known for its soothing and rejuvenating effects on the skin. If you are feeling stressed, this oil can be diffused to help calm your mind and body or apply to the skin in the shower. Other ways to enjoy the benefits of this essential oil is to add a few drops to your regular tea, add a few drops in warm water for a relaxing foot soak, add one to two drops to your skin care cleanser to help rejuvenate the skin.
Directions for Use
Aromatic use: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fluid ounces of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight and UV rays for at least 12 hours after applying product.